9. What will I feel or experience during a treatment?

Once again I will have to say that it differs from person to person and possibly also between different sessions.
The energy flows wherever it is required (spiritually guided) and can normally be felt as a warm sensation or tingling in the body. Receiving Reiki is a very relaxing and soothing experience!
Usually when receiving Reiki you will feel very relaxed and you may have a "floating" feeling. You may feel heat, a tingling or cold under the practitioners hands. These and other feelings come from what the Reiki energy is actually doing in and around your body i.e. adding energy, removing excess energy, balancing, removing blockages etc. It is also possible that you experience different emotions or thoughts you had forgotten might pop up. If they do you are probably supposed to learn something and release them. Some people receive insights on how to solve problems.

Remember that all healing starts a process of release, this could be emotions or even toxins in your body that you need to get rid of. You might initially even feel worse than before but this is soon passing. You can help your body by drinking lots of water.

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