Reiki hand positions for "quick version"

Reiki hand positions for
"quick treatment"

This is a quicker version that still covers the whole body and all the points in the full treatment. (Legs and feet are optional in this version.)

	Place hands on shoulders
	Both hands on top of head
	One hand on forehead and the other at the base of the skull
	One hand at the base of the throat and the other hand at the same level on the back.
	One hand on the heart (or near) and the one on the back at the same level.
	One hand on the solar plexus. The hand on the back slightly lower.
	The hand in the front below the navel and the hand on the back as far down on the seat as you can come.

Treating others: Head positions, Body positions, Legs and feet, Back positions

Self treatment: Head positions, Body positions, Legs and back positions