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Anxiety Most of us suffer from anxiety to some extent because modern life is
jagged, fast-paced, and divorced from the natural rhythms that tend to create a harmonious inner life. Typical symptoms of anxiety include feelings of tension, irritability, worry, frustration, turmoil, and hopelessness, along with
insomnia, restless sleep, grinding of teeth, jaw pain, an inability to sit still, and an incapacity to cope. Physical symptoms can be breathing problems, dry mouth, rapid heartbeat, heart palpitations, a lump in the throat,
tightness in the chest, and cramping in the bowels. Anxiety can also give rise to panic attacks. These may be so severe that they are mistaken for heart attacks. Feel free to download the complete Reiki Treatment guide here! |
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